"Racing teaches us to challenge ourselves. It teaches us to push beyond where we thought we could go. It helps us to find out what we are made of. This is what we do. This is what it's all about."

-PattiSue Plumer, U.S. Olympian

domenica 22 aprile 2012

Crystal City 5K Friday (Race #3) - Arlington VA

... here we are ... back from Boston ready for a new week end of 5k races ...
After the Marathon I took 4 days off to recover trying to gradually catch up the speed I need for shorter distances. In order to do so, Friday at 6:30 I was lining up at the starting line of Crystal City Friday Run - race #3.

Granted that I was not planning on pushing really hard I had a pretty nice race. Here the link to the final results.

Pubblicato da Edi alle 22:37

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