"Racing teaches us to challenge ourselves. It teaches us to push beyond where we thought we could go. It helps us to find out what we are made of. This is what we do. This is what it's all about."

-PattiSue Plumer, U.S. Olympian

venerdì 6 gennaio 2012

2011 Statistics

One thing I realized here in the States is that an important part of sports are statistics ...

So, here some summary statistics for my 2011:

Miles/Km run:  1805 Miles / 2923 Km (include training & racing, do not include warm-up)
Hours run:        201h 56 31s  (include training & racing, do not include warm-up)
Average pace:  6:40 min/Mile / 4:09 Min/Km  (include training & racing, do not include warm-up)

Month with more miles:    August   232 Miles / 377 Km
Month with less miles:      October  108 Miles / 175 Km

Number of consecutive days running:    10  -  17-26 Dec
Number of consecutive days racing:       4 (5 Races)  -  02-05 Sept (5k, 10k, 10k Trail, 15k, 10k)

Number of Races:   90
Shortest race:          0:04:53 Mile on track (06 August - Falls Church VA)
Longest race:          2:39:50 Marathon (09 October - Chicago IL)

Number of Overall Wins:      32 (including track)
Winning streak:                       4  - 24 Sept - 01 Oct (8k, 10k, 5k, 5k)

So good bye to 2011. Hello to 2012.

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