"Why should I practice running slow? I already know how to run slow. I want to learn to run fast"
-
Emil Zatopek
"Racing teaches us to challenge ourselves. It teaches us to push beyond where we thought we could go. It helps us to find out what we are made of. This is what we do. This is what it's all about."
-PattiSue Plumer, U.S. Olympian
sabato 5 novembre 2011
2011 WRR Summer Rankings
The Summer '11 Washington Runners Report is out !
Four times during the year I eagerly wait for this moment to figured out where I place in James Moreland's ranking ... and striving hard to find a spot in the Elite one.
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